@WORLD BOOK DAY APR. 23-2008: What is it and How Can You Celebrate It?
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@ APR. 6/2008: FAMILY STEAK NIGHT & TINO'S BIRTHDAY: Happy birthday Tino....... and welldone Steak.
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@ APR. 3/2008: FAMILY STEAK NIGHT: Hello all, I would like to invite you all to my condo for a Steak dinner on Sunday, 04/06/08 at 5pm. This family gathering is a chance for you to meet Tino if you haven't met him yet. Hope to see you all.
Love,
Mylinh,
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@ APR. 14/2008: THE 1st. PLACE WEB DESIGNER & DEVELOPER: Charlie has won 1st Place Web Designer & Developer from IOVATE HEALTH SCIENCES INC. with Great Trophy and $300.00 Dola. Excellence works from employer Iovate Creative Marketing.
From Uncle Hanh: Congratulations and keep up the good work Charlie.
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@ APR. 2/2008: CALVIN'S AWARDS: Certificate of Achievement Award, Calvin's has met expectations in all subject areas.Congratulation to both of you and keep up the good work.
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@ APR. 2/2008: MELISSA'S AND CATHERINE'S AWARDS: Certificate of Achievement Awards, Melissa's and Catherine's have met expectations in all subject areas.Congratulation to both of you and keep up the good work.
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@APRIL- 22-2008: " EAT AND DRINK HEALTHY FOODS ":
Hello,
For your health, please read the attachment from Prostate Cance Foundation, on what to eat to avoid or possibly slow down prostate cancer:
1. Eat more fruit and vegetable, eat more fish and chicken, less red meat
2. Eat tomatoes, watermelons, pink grapefruits, papaya and guava.
3. Drink tomtato juice, green tea and red wine (occasionally)
4. Eat brococcoli & cauliflower.
5. Eat soy-based foods (tofu)
6. Do not eat burnt food from BBQ meat. Do not eat fat from red meat.
7. Excercise at least three times a week, 20 minutes to half an hour each time.
8. Take some vitamin D from bathing in the sun. Do not take vitamin E in tablet form because it can cause dizziness.
Good luck to you all.
Yen Nguyen
PS. All the women, please take note, this is also good for women health.
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@ APR. 6/2008: AT PINE HILLS CEMETERY:
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@ APR. 19/2008 MELISSA'S NEW KITE: Melissa's test flight with her new kite from Jessica.
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@ APR. 10/2008: JAIME SING O CANADA: Dewson students sing O Canada at Ricoh Coliseum for Hockey Game.
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@ MAR. 30/2008: WITH OUR DEEPEST SYMPATHY: Family Nguyen Thanh Kinh Phan Uu. Nhan duoc tin buon, Bac' Le Thi Thao, than mau cua ( Chi, Em ), Xuan Mai da tu tran tai Ben Tre Viet Nam, Huong tho 70 tuoi. Cau nguyen Huong Linh Bac' som tieu dieu mien Cuc Lac. Toan the anh chi em Family Nguyen xin Thanh Kinh chia buon cung Gia Dinh ( Chi, em ) Xuan Mai.
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